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INEC Ta Kaddamar da Rijista Yau 18/08/2025 A ranar Litinin, 18 ga Agusta 2025 , Hukumar Zabe ta Najeriya (INEC) ta sauka da sanarwar fara rajistar masu jefa kuri’a ta yanar gizo (online pre-registration) a duk fadin ƙasa ( INEC CVR Portal , Wannan ya kasance wani muhimmin mataki zuwa ga babban zaɓen 2027. Shafin da aka fara amfani da shi ne CVR portal (cvr.inecnigeria.org) wanda ya buɗe dama ga matafiya kamar haka: Sabuwar rijista (pre-registration) Sabunta bayanai (update information) Canja wurin zaɓe (transfer polling unit) Duba matsayi (status tracking) Nemo cibiyoyin rijista da wuraren ɗaukar PVC ( INEC CVR Portal ,  Matakan Yin Rijistar Online Ga matakan da za ka bi domin yin rijista ko sabunta PVC ɗinka ta yanar gizo: Ziyarci cvr.inecnigeria.org ( INEC CVR Portal ). Yi rajistar account ta email, Gmail, ko Facebook. Cika bayananka (suna, ranar haihuwa, adireshi) kuma loda hoton pasfoto. Zaɓi ranar zuwa cibiyar najwar domin ɗaukar biometrics ...

  Amfanin ‘ya’yan kankana 7 a jikin dan adam Kankana tana da matukar mahimmacin kuma sananniya ce a cikin ‘ya’yan itatuwa, wadda ‘ya’yanta ke dauke da sinadarai masu gina jikin dan adam, kamar su vitamin B, niacin, folate da kuma irinsu magnesium, potassium, manganese, iron, zinc, phosphorus da copper. ‘yayan kankana wadan da ake kira da ‘tarbooj ke beeja’ yaren hindi, ana amfani dasu kamar a kasar Asia, a matsayi kayan abinci, inda a Najeriya kuma ake amfani da ita a cikin miya, inda man ‘ya’yan kuma ana amfani dashi a don gyara fatar jiki. Ga wasu daga cikin amfanonin ‘ya’yan kankana a jikin dan adam: 1. ‘Ya’yan kankana suna wadatarda jikin dan adam da sinadaran magnesium wanda ke taimakawa zuciya wurin harba jinni da kuma magance ciwon diabetis. 2 .‘Ya’yan kankana suna da sinadarin lycopene wanda keda kyau ga fuskar dan adam da kuma kara lafiyar namiji. 3. ‘Ya’yan kankana suna samar da sinadarin multivitamin B, wanda yana karawa jiki lafiyar jinin dan adam. 4. ‘Ya’yan kankana an...

A mfanin zogale 10 a jikin dan adam Masu iya magana sunce lafiya ce uwar jiki, sannan kuma abu ne da kudi baya iya siyansa. A zamanin nan da muke ciki cuttutuka sunyi yawa inda ya zama babu babba babu yaro, hakan ne ya sa muka binciko maku wasu magani da ganyen zogale ke yi a jikin dan adam. Ga wasu daga cikin amfani 10 da zogale ke yi: 1. Da farko zaa dafa ganyen zogale da zuma a sha kamar shayi domin magance gyambon ciki wato ulcer. 2. Duk wanda ke fama da ciwon kai ya nemi ganyen zogale ya shafa a goshinsa. 3. Ganyen zogale na amfani wajen tsayar da jini idan mutun ya yanke. 4. Ana hada zogale da man zaitun domin maganin kurajen jiki. 5. Ana zuba garin zogale a cikin abinci ga mai cutar hawan-jini da neman karin kuzari. 6. Zogale na saurin warkar da rauni ko gyambo. 7. Fure zogale da zuma na kara wa mace ruwan nono a lokacin da take shayarwa. 8. Ana dafa furen zogale da citta domin magance ciwon siga da yawan fitsari. 9. Ga mai ciwon shawara ya nemi zogale da kanwa kadan ya dafa. 10...